“Tara and Pam have made this an awesome experience with all the attention they have curated. This has been exactly what I needed to help with and prevent the pains coming back so strong. The exercises were so helpful, Tara really listened to and met my needs. Pam sent me great recipes—who would have thought to put rice cauliflower in your smoothie—but it just made it a nice thick consistency. I loved getting the knowledge, always something to take from and use.”